Welcome to
Insight Counseling Center

Compassionate Online Therapy | California

Care. Empathy. Respect.

We commend you for your bravery and resilience in seeking support. Whatever situation brought you to us, we're here to help you regain hope and healing. Whether you're dealing with the loss of a loved one, feeling disconnected from yourself or others, struggling to manage stress, or searching for meaning in your life, we offer a personalized approach to online therapy, tailored uniquely to your needs. Our 60-minute telehealth sessions are designed to be flexible, convenient, and accessible to provide you with a seamless, supportive experience.

Empowering online therapy. Your personalized journey.

We offer online therapy services that are tailored for your specific needs.  During our sessions, we work collaboratively with you to identify your goals, increase your self-awareness, and redefine old patterns and scripts that may no longer serve you. We  help guide you towards forming healthier thought patterns and habits, release feelings of guilt, shame, or anger that may be holding you back, and help you increase peace, clarity, and empowerment in your life. We understand this can be a challenging and vulnerable process, which is why we provide the utmost in care, empathy, and respect every step of the way.

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Our Services.

  • Person seated while meeting online on laptop

    Individual Therapy

    $200 | 60 min session

  • Coffee mug next to a laptop computer displaying online group meeting

    Groups

    Coming Soon!

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    Life Coaching

    $100 | 60 min session

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Our Team.

Our team of dedicated therapists embodies a commitment to adaptability and compassion in their practice. Each member brings a wealth of experience and a diverse set of skills, allowing us to address a broad spectrum of mental health challenges. Our therapists are trained in various evidence-based methodologies, ensuring a flexible approach tailored specifically to your individual journey. We believe in the importance of fostering a supportive environment where you feel safe to explore your thoughts and feelings. By collaborating closely with you, our goal is to help you navigate the complexities of life, facilitating a process of understanding, personal growth, and healing. Each session is designed to be meaningful, empowering you to create the change you seek in your life.

  • "Best counselor anywhere. Saved my life, literally. Sheila knows how to ask the right questions, is kind, and makes a difference."

    ~ Insight Client

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“A journey of a thousand miles begins with a single step.”

~ Lao Tzu